The concept of emotional intelligence (EQ) has roots in ancient philosophy, but it was Daniel Goleman’s groundbreaking book, Emotional Intelligence, that brought it into mainstream awareness in 1995. Goleman argues that while intelligence (IQ) can help you excel academically and kickstart a career, it’s emotional intelligence—or EI—that truly distinguishes top performers and leaders in the workplace.
"But once you're in those professions, everybody else is about as smart as you are. That's where emotional intelligence kicks in. People who emerge as outstanding performers or the best leaders have high emotional intelligence, and their IQ is not that relevant at that point." –Daniel Goleman
Unlike IQ, which tends to remain constant throughout life, emotional intelligence can be developed and strengthened at any stage. Goleman highlights that by improving our EQ, we can build more compassionate communities, become better parents, and even make more environmentally conscious choices.
Recognizing that EQ can be cultivated over time provides a powerful tool for personal development. By understanding and enhancing our emotional intelligence, we can improve our relationships, find greater fulfillment in life, and ultimately achieve greater success.
